Lifekeys - online psychologist

Cost: 15 EUR

Anxiety

Date: December 25, 2020 16:33

Description

Anxiety is one of the most prevalent mental health issues in our world today. In this online seminar, one of our psychologists will help you gain a better understanding of anxiety and how you can manage the illness more effectively in your daily life. Anxiety comes in many shapes and forms, but there is a common underlying pathology which can be addressed with surprisingly simple therapeutic techniques. Questions are welcomed during the seminar.

 

Requirements:

The seminar can be accessed with any modern web browser, such as Chrome, Safari, Firefox etc. Please make sure that you have a good internet connection during the seminar and that your sound is turned on. This will ensure a smooth and glitchless seminar experience.

 

Contents:

  • Introduction
  • What is anxiety?
  • What types of anxiety exists? 
  • How can you reduce anxiety in your life?
  • How can a psychologist help you with your anxiety?
  • Questions about anxiety

 

Who this seminar is for:

If you are currently experiencing any symptoms of anxiety, then this webinar is for you. Common signs of anxiety include excessive worrying, avoidance of anxiety-provoking situations, physical restlessness and uncomfortableness, digestive issues etc. Symptoms of anxiety can vary depending on the individual, and you do not need to have a clinical diagnosis to benefit from our seminar. 

Cost: 15 EUR