Anxiety is one of the most prevalent mental health issues in our world today. In this online seminar, one of our psychologists will help you gain a better understanding of anxiety and how you can manage the illness more effectively in your daily life. Anxiety comes in many shapes and forms, but there is a common underlying pathology which can be addressed with surprisingly simple therapeutic techniques. Questions are welcomed during the seminar.
The seminar can be accessed with any modern web browser, such as Chrome, Safari, Firefox etc. Please make sure that you have a good internet connection during the seminar and that your sound is turned on. This will ensure a smooth and glitchless seminar experience.
Who this seminar is for:
If you are currently experiencing any symptoms of anxiety, then this webinar is for you. Common signs of anxiety include excessive worrying, avoidance of anxiety-provoking situations, physical restlessness and uncomfortableness, digestive issues etc. Symptoms of anxiety can vary depending on the individual, and you do not need to have a clinical diagnosis to benefit from our seminar.