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Bibliotek

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Understanding PTSD

It is estimated that as many as 1 in 3 people who have experienced trauma will develop PTSD.

6 minutter å lese
world in grey color, while two girls sitting and looking at nature, one of the girl is in color

Supporting a friend with a mental health problem

Even though mental health problems are something that many of our friends and family will experience at some point, it can be difficult to raise the issue with them.

4 minutter å lese
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Dealing with Grief

Loss is an unfortunate but unavoidable part of the human condition, but how can we deal with it when the time comes?

4 minutter å lese
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Detecting Eating Disorders

Could you detect the early signs of possible eating problems and disorders amongst friends and family?

6 minutter å lese
3 professionals facing the camera

Psychologists, Psychiatrists, Therapists: Could you explain the difference?

Mental health terminology can often feel opaque. Could you tell the difference between a therapist and a psychologist?

6 minutter å lese

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